July 14, 2009 @ 8:11 am
Persistence and Endurance
I wouldn’t necessarily call myself an athlete, but I dabble in sports when I can. A few years ago I decided to be a runner. I found a group to train with, and started running. We trained from February to June, starting with 30 second run/ 1minute walk, increasing to 1 min run/walk, 2 min run/ 1 minute walk, etc. At first it was relativity easy, and unexpectedly I even found myself running in the front of the pack. As I looked ahead at the training schedule, I tried to predict when I would give up. I figured that somewhere around the 7 minute long run I would die of a heart attack. Again, unexpectedly, I completed the 5 minute run- no problem, 6 minute run- no problem, 7 minute run –no problem, 8 minute- no problem. You get the point. I completed the WHOLE program. I ran a 5k. No sweat.
I mean, I sweated a lot, but I didn’t die like I thought I would.
When I was in college I found a cheap gym that taught ju jit su and muy tai kickboxing. I’ve always been fascinated by martial arts, so I decided to give them a shot. It was love from the beginning. At the beginning of each lesson, we ran through a series of drills to practice basic moves. Then we would move into learning something new. The majority of each lesson was spent “sparring”. The whole class would pair up and go at it. (I’ve fought hundred pound ladies, three hundred pound men, and ultimate fighting contestants). I learned quickly that the longer I trained the better I’d be. I’m sure you are thinking, duh, of course training improves skills, but what I mean is, training and improving in martial arts skills has a lot to do with muscle memory. If I thought about what move to do next, I often would find myself pinned. But if I let my body take over and do what it remembered from the lessons, I was much more likely to win a match.
I trained in ju jit su and kickboxing for a year, then I moved away and I couldn’t find another cheap gym to train in. I looked into other gyms and even went to a couple of “free” classes. A year or two later, my body still remembered how to protect itself.
And I don’t even have to remind you of my swimming adventure! At first, I thought I would die every time I got into the water. Over the course of just a few months, I learned to swim on my back and my stomach. Now, in Atlanta, with no money and no pool, I miss the water. I can’t wait till I get settled in, join a Y and get back to swimming.
Oh, and by the way, when I set a goal for my body, I ALWAYS lose weight. But I don’t even care because when I get into an activity it quickly stops being about losing weight and starts being about having fun and learning a new talent.
This has been a tremendously stressful year with writing the capstone, graduating from school, and looking for my next step. Every time I’ve gotten bogged down or discouraged about finishing my thesis or this stupid job search the GF sends me a text message reminding me that I ran a 5k (I was training when we met), that I learned to swim (swimming is a goal of her’s too)… and reminds me I should tap into that that same tenacity and control and endurance and persistence to overcome whatever other obstacles (not having a job or having an insane thesis committee or starting a business).
It’s hard, but I’m starting to get the picture. She’s right. If I can control my body enough to do the athletic stuff I’ve done with it, and have the persistence and endurance to keep training even when it hurts or is inconvenient and meet my physical goals (with sweat, no blood or tears) then I should at least display the same persistence and endurance, and most of all, patience when “running after” my professional and personal goals.
Filed under Congruency, Thoughts on Life, Work Permalink
